The Rarely Done Movement That Matters Even More as You Age

May 20, 2016 | View in Web Browser Save 42% on a 90-day supply of Astaxanthin — Learn More Your Friday Articles Read More The Rarely Done Movement That Matters Even More as You Age Humans have been doing this foundational movement since ancient times but in today's "convenient" world, it's seldom done. And that's too bad as it's one of the best, simple movements for burning flab, building muscle, toning abs and buttocks, stability, and improving elimination. 30-Day Plank Challenge The name was derived from a plank of wood, straight and stiff. When performed correctly, it activates and strengthens muscles from your shoulders to your calves. In just three minutes a day you may begin to see changes in your core muscles. Recommended Products View More Probiotics You Can Take Anywhere Taking a daily, top-quality probiotic supplement can greatly benefit your health - and now, they're easier to take than ever before. With Probiotic Packets, just open the single dose packet and mix it into a drink... This Supplement Helps Your Digestive System Break Down Foods* My Digestive Enzymes are just the thing you need to help you digest your favorite foods. With a full spectrum of enzymes to help you digest carbohydrates, fats and proteins, this high-quality product helps soothe your digestive system while helping you derive more nutritional value from the foods you eat.* Say Goodbye to Pain and Hello to a New, Improved Body By training with this 2-disc DVD set, you can quickly learn the tools you need to fix many of the chronic pains plaguing your daily life. One you begin to move properly, you engage more muscles in every step you take, which is exactly what this set will teach you... Must Read Article Is Strep Throat Contagious? Strep throat is a very contagious disease. Find out how it is acquired and how you can protect yourself from it. This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.