Sunday, May 22, 2016

Zero Net Carbs, the Only Noodles I Recommend Eating

May 23, 2016 | View in Web Browser

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Your Monday Articles
shirataki noodles high fiber food
Zero Net Carbs, the Only Noodles I Recommend Eating

Normally, noodles are fattening and full of carbs, but not this type. They contain about 97 percent water, 3 percent fiber, zero calories and no digestible carbs. Plus, they're made from the root of this yam, so they also help you ward off diabetes and cancer.


ditch soda try hibiscus tea
Hibiscus

If you're looking for a healthy way to vastly improve your health, one of the simplest and most inexpensive things you can do (if you haven't already) is to ditch your soda. That's right, the brown carbonated sugar water you've been clinging to is more toxic to your health than you ever imagined. Here's a refreshing alternative: hibiscus tea.


eating healthy early may prevent cancer
Young Women Eating Healthy Early in Life May Prevent Cancer Later

Fruit and vegetable intake by teenaged and young adult women may be associated with lower breast cancer risk. The new study suggested that when specific plant-based foods are consumed in certain amounts, they may not only prevent breast cancer later in life but impart other amazing health benefits as well.

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Spotlight of the Week
Article - Rheumatoid Arthritis Symptoms
What Are the Symptoms of Rheumatoid Arthritis?

If you're experiencing any of these symptoms, there's a great possibility you already have rheumatoid arthritis.

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