Do You Enjoy This Controversial Drink? Could Be Poking Holes in Your Gut

January 21, 2017 | View in Web Browser Product Education The 3 Supplements I Believe Most People Need Every Day I'm not a big fan of taking excessive amounts of supplements; rather, I prefer to get nutrients from healthy food. However, there are nutrients that are difficult to get from everyday foods, which is why even I turn to a few key supplements. When I'm asked which 3 supplements may be most beneficial for supporting my optimal health, these are my go-to favorites.* Your Saturday Articles Read More Do You Enjoy This Controversial Drink? Could Be Poking Holes in Your Gut Along with those holes, it can trigger cancer, lead to long-term memory and learning problems, cause poor judgment, central nervous system changes and more. It can even cause early death. Yet it's more popular than ever. But is it worth the risk? Why You Shouldn't Use Cotton Swabs to Clean Your Ears After a shower, many people grab a few cotton swabs to clean their ears, but experts continue to say you don't need such invasive measures to get rid of earwax. Ditto for house keys, bobby pins and ear candling procedures. Your ears rid themselves of waxy buildup naturally, but for impaction problems, much safer removal techniques are available. Recommended Product View More Add Organic Cotton to Your Healthy Home Don't let harmful chemicals touch your delicate skin - treat yourself to soft and fluffy GOTS Certified Organic Cotton Towels. You Might Also Like The Health Benefits of Probiotics Learn how optimizing and supporting the beneficial bacteria in your gut using probiotic supplements can influence your overall health. This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2017 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.