Eating These Foods at Age 50 to 60 Could Help Stave Off Mental and Physical Issues Later

January 16, 2017 | View in Web Browser Product Education Feeling Tired, Run-Down and Dragged-Out? Could Be This Common Brain Nutrient Deficiency Now there's a new way to give yourself extra energy for your daily tasks and mission - without relying on caffeine. But powering up with extra energy is just one of the ways it helps you.* And no matter how young or old you are, it's easier to become deficient than you may think. Your Monday Articles Read More Eating These Foods at Age 50 to 60 Could Help Stave Off Mental and Physical Issues Later Baby boomers especially dream of aging without chronic illness or cognitive concerns. And it may not be just a dream if you follow what these women did in their 50s and 60s in this eating study. When they closely followed these eating patterns, they were 46 percent more likely to live past the age of 70 without problems. Can Capsaicin in Chili Peppers Help Beat Cancer? The American Cancer Society estimates there will be three new diagnoses of cancer and one death every minute in 2017. Recent research has demonstrated a substance found in a specific pepper may help kill cancer cells. I'll give you more strategies to help prevent the growth of abnormal cells. Is Magnesium the Missing Link in Your Heart Healthy Routine? This functions as both a mineral and electrolyte, meaning low levels will have far-reaching effects on your health. Recent research found this safe and readily available nutrient may improve your cardiovascular health, reduce your blood pressure and reduce your potential for coronary artery calcification. Recommended Product View More Try This for Enhanced Energy* This truly beneficial supplement can help support energy, your adrenal function, and your mental and physical performance.* Harvested at the optimal time and processed using a special method, this Fermented Ginseng stands out from other brands... Spotlight of the Week Ashwagandha Herb: Giving You Endurance and Peace of Mind Learn more about ashwagandha herb, its benefits and uses, and why you should consider adding it to your diet. This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2017 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.