Getting your nutrients from healthy whole foods should be your primary goal, but I realize that's not always possible or practical. And because this nutrient is so important for energy, longevity and immune, heart and brain health, I don't dare take a chance.
It's getting hard to ignore. Alzheimer's is now linked to this far-reaching condition that touches millions - and influences your brain's formation of synaptic connections. It pummels your brain's blood vessels, promotes plaque formation and blocks your memory. How to stop it today.
If you tend to go to bed late and wake up late, also known as having an evening chronotype or being a night owl, you could be at increased risk for depression. While going to bed earlier is ideal, there's a simple strategy that may help to protect your health if you're awake after the sun goes down.
Made from chips and billets of the Santalum album tree's heartwood, sandalwood oil has been used for many centuries because of its potent therapeutic capabilities. Read more to find out how you can utilize this fragrant oil at home.
Apple cider vinegar isn't just an ingredient in your favorite salad dressing. My Organic Apple Cider Vinegar with Ginger and Turmeric comes in a sweet and spicy flavor, and supports healthy digestion and metabolism.
Dr. Mercola's Herbs and Spices List provides A-Zs of herbs and spices, their health benefits and their time-tested culinary and pain-relieving formulas.
This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
No comments:
Post a Comment