It's easy to be healthy and eat well when you're in your normal routine, but what happens when you're running behind and rush out the door to get to an important appointment? You may eat junk, which goes straight to your waistline, right? Not once you get your hands on these. | | | People who live in these areas are more likely to suffer from depression and anxiety. If you do, here's what to seek out and even what to create in your own home to minimize the impact - and even recover faster from a stressful event. | | |
Even one night of poor sleep is enough to change employees' behavior and attitudes at work the next day, leading to increases in 'unwanted behaviors' like rudeness, taking long (unapproved) lunches and theft. Such misbehaviors cost the US $200 billion a year while posing steep individual risks as well. | |
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Because of the variety of healing purposes under its belt, galbanum oil can be a force to be reckoned with. Learn about the history and health benefits you can get from this essential oil. | |
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If you eat a high-fat, moderate-protein and low-carb diet, MCT oil is a must-have for your kitchen. My new Ketone Energy MCT Oil can be added to foods and beverages to optimize your mitochondrial health and help your body use fat for your primary energy source. | |
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660K Facebook Shares This infographic reveals foods already banned in other countries but are still on your plate - harmful American foods you should avoid for good. | |
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