This Popular Food Hijacks Your Brain's Reward Center Like Alcohol and Drugs

View in Web Browser The World's #1 Natural Health Website† Dec 12, 2015 Issue 3402 Call: 847-252-4355 Why Am I Seeing These Ads? Save $114 on a Create Your Own 6-Pack of Miracle Whey — Learn More Your Saturday Articles Read More This Popular Food Hijacks Your Brain's Reward Center Like Alcohol and Drugs So beware if you're trying to slim down and boost your health. Researchers now believe it's the main culprit behind obesity, diabetes, and a host of other chronic health problems. Avoid it and you may see your health biomarkers improve in as little as 10 days. Should You Really Chew Your Food 32 Times? Your grandmother may have told you to chew your food 32 times before swallowing. Is it really beneficial to increase your number of chews... and how do you know if you're chewing your food thoroughly enough? Recommended Products View More Try This "Brain and Body Superfood" Supplement There is something in SpiruBlue for everyone - and it can offer many extraordinary health benefits.* The combination of superfood spirulina and super-antioxidant astaxanthin may help provide brain and eye health support amongst other benefits...* Make Sure You're Getting Enough of This Vital Nutrient Vitamin K2 can help you maintain strong bones and support your healthy heart, among other immense benefits.* Unfortunately, as much as 99% of the population is deficient in this essential vitamin... Join the "Good Food Movement" with FRESH This film demonstrates how we can collectively transform the current "industrial agricultural paradigm" into a healthier, more sustainable way of feeding the world - while restoring the health of our ailing planet. FRESH is more than a movie, it's a "call to action"... join in now. Must Read Article How Much Sleep Do You Really Need? According to sleep experts, how much sleep do you or newborns really need to be considered the optimal amount for your physical and mental health? This e-mail is a Mercola advertisement. If you no longer wish to receive our Showtime Newsletter every Saturday, unsubscribe here. Or you can manage all of your email preferences here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Unsubscribe from all Mercola.com email communication. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2015 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.