Want to Be Healthier and Smarter? Avoid This Common Lunchtime Mistake

View in Web Browser The World's #1 Natural Health Website† Dec 23, 2015 Issue 3413 Call: 847-252-4355 Why Am I Seeing These Ads? Today Only! Save $42 on the Soleil Sleep Alarm Clock — Learn More Your Wednesday Articles Read More Want to Be Healthier and Smarter? Avoid This Common Lunchtime Mistake Take a lesson from these teens, who rejected the awful "choice" thrust on them, hoping to catalyze permanent change. They'll change their own future... If you value your health, you'll want to avoid this mistake too. Food-Borne Illness and Ways to Prevent It You run the risk of becoming sick virtually anytime you eat out; even the better fast-food chains, like Chipotle, have been linked to outbreaks of foodborne disease. Why is foodborne illness so common, and what can you do to avoid it? E-Cigs Are Worse Than Advertised Many believe they're doing their health a favor by swapping tobacco cigarettes for e-cigarettes, but researchers are revealing the latter carry their own set of health risks. The latest? Exposure to a dangerous flavoring chemical that may cause "popcorn lung." Recommended Products View More Escape to Your Own Personal Day Spa Stimulate your senses with a perfect blend of organic emollients. It's a great time to free yourself of daily stress and enjoy the simple pleasure of glowing, silky-smooth skin with Organic Body Butter... Don't Become Deficient in This Essential Nutrient This "forgotten vitamin" is now being more explored for its spectacular health benefits. To ensure you get enough vitamin K, consider taking a top-quality, non-synthetic supplement like this Vitamin K2... This Powerful Tool Can Help Transform Your Mental Health Emotional well-being is essential to physical health, and this simple technique can help you reach overall wellness. Learn the Emotional Freedom Techniques (EFT) with these powerful teachings... Most Requested Article Sweet Potatoes: A Tasty Treat for Your Health 208K Page Views Learn the benefits of sweet potatoes, the best way to cook or prepare them, and these two sweet potato recipes you can try at home. This e-mail is a Mercola advertisement. If you no longer wish to receive our The Watchful Eye Newsletter every Wednesday, unsubscribe here. Or you can manage all of your email preferences here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Unsubscribe from all Mercola.com email communication. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. †The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2015 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.