It's like having a blood alcohol level of 0.10 percent, with impairment to match. Lowers academic and work performance, gives you poor judgment, can induce psychosis in as little as 24 hours, and is linked to nearly every disease. Time to ditch this as the true menace it is?
What happens when your daily goal is to fit more things in? One author says the "tyranny of the urgent" is stretching people to the breaking point and threatening what's truly important. When your schedule begins to own you, a concept called the Slow Movement may help you get off the fast track.
Coconut Flour not only provides a gluten-free alternative to wheat and other flours, but also contains the highest percentage of dietary fiber. You'll love the delicious flavor of this health-promoting product... try it in your recipes today.
This probiotics formula is my No. 1 pick for your complete digestive health. With 70 billion "gut-friendly" bacteria in every 2-capsule serving, it also provides critical support for your immune system...*
If you're tired of trying to lose weight and failing... and you'd like to finally understand why it's been so difficult for you to shed weight - and keep unwanted pounds off - then "The Fat Switch" is for you. This book will enlighten you and help you reach your ideal weight...
Check out the "7 Superb Superfoods to Power Up Your Life" infographic and discover some of the delicious secrets to optimal health and longevity.
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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