Thursday, May 4, 2017

Skipping This Is Like Stepping on Your Aging Accelerator

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May 05, 2017 | View in Web Browser

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Your Friday Articles
exercise for aging muscles
Skipping This Is Like Stepping on Your Aging Accelerator

With it, you'll get unwanted changes in mobility, strength and your ability to live independently. It can also lead to mitochondrial changes linked to diabetes, cancer and brain demise. Yet intriguing new research shows how to avoid this debilitating aging avalanche.


bike riding benefits
Pedal Power: Benefits of Riding Your Bike

Exercise is a foundational pillar of good health, but incorporating it into your already packed schedule can be challenging. Recent research suggests active commuting may reduce your risk of disease, and with some planning, you can get in a full workout.

Recommended Product
Essential Oils
A Single Drop of This Can Boost Your Mood Almost Instantly

Quite frankly, it's the fastest way to reach your brain - taking the direct path through the nerve fibers of your olfactory system right into the limbic area. Hippocrates told us to use it daily, so try it for yourself and watch how your mood - and even your energy - shifts.

May Highlight
gout
Gout Symptoms, Treatment and Recommended Diet

779K Page Views

Learn important facts about gout, its symptoms, natural treatment options and what foods to avoid to protect yourself from this debilitating disease.

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