Friday, May 5, 2017

The Brain-Damaging Food That Almost Everyone Eats

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May 06, 2017 | View in Web Browser

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sugar brain health
The Brain-Damaging Food That Almost Everyone Eats

The overconsumption of this is increasingly being linked to brain-related health issues such as depression, learning disorders, memory problems and overeating. Research suggests consuming this can also trigger reward and craving states in your brain similar to addictive drugs. Shouldn't you quit eating it?


moldy bread
Should You Toss Moldy Bread?

What's your first reaction when you see suspicious-looking green fuzz decorating your bread? Some people might pinch off the offending fuzz and eat it anyway, but what do experts say? Is the bread still safe to eat? Here's what you need to know about foodborne mold.

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Essential Oils
A Single Drop of This Can Boost Your Mood Almost Instantly

Quite frankly, it's the fastest way to reach your brain - taking the direct path through the nerve fibers of your olfactory system right into the limbic area. Hippocrates told us to use it daily, so try it for yourself and watch how your mood - and even your energy - shifts.

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How to Get Rid of a Headache

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Find out what may be causing your headaches and learn about the different ways of getting rid of them.

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