The most recent research about this nutrient that your body can't make shows how it may affect your neural responses and help you stay cognitively fit as you age. Find out the 10 best food sources, including the top two that contain as much as 47 percent of this brain- and eye-loving nutrient.
Aronia berries, aka chokeberries, are merging into mainstream as a bona fide health food. The brightly hued berries native to North America sustained northern Native Americans such as the Potawatomi for hundreds of years due to cancer-fighting antioxidants called anthocyanins and other potent phytonutrients.
It's been 20 years since I launched Mercola.com, geared to inform people like you regarding the latest advancements in natural health. I started with my own medical practice, but realized I could 'get the word out' more effectively by going online. It's a decision that has proven crucial to the health of millions, for which I'm grateful.
Learn the risk factors that make your home susceptible to gnats, and how to repel an ongoing infestation and prevent these pests from entering your home again.
**20% discount will automatically be applied to your existing MyMercola pricing. Cannot be combined with other discounts or offers. Not valid on certain products, including gift cards, gift sets, seafood, meat, fruit, Garden Tower, Power Plates, organic mattresses, wool mattresses, mattress pads, pillows, water filtration systems, testing kits, and some books and media. Flash sale ends 8/7/17. While supplies last.
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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