When You're 79 and Still Robust and Youthful, You'll Be Glad You Did This Today

The Humble Unseen Substance That Sits Atop Chinese Medicine's Superfood List   It grows underground, hidden from sight. But for those who discover its wonders, it's a potent youthful godsend. Those in India have considered it an important food for the skin for millennia. But you'll also love how it also boosts your metabolism and energy, and guards your brain.   Read More >>   Friday Edition Articles Read More   When You're 79 and Still Robust and Youthful, You'll Be Glad You Did This Today   Most snub this crucial survival practice, but research shows it can help you regain the vibrant immune system of a 20-year-old. It's a key way to spurn infections, tumors and just plain aging. Without it, the deck is stacked against you. You're inviting early death. So, is today your day?   Read More >>     A Polar Plunge Can Provide Lasting Relief From Pain   A former triathlete, desperate to get relief from postoperative nerve pain, took a plunge into cold water and, when he got out, enjoyed immediate and lasting pain relief. The benefits of cold thermogenesis, or cryotherapy, are well-known and pain relief is just one of them.   Read More >>       Recommended Product View More   Does Your Blood Pressure Concern You?   Grape seed extract, the prime ingredient in Blood Pressure Support, has been the topic of much research over the past couple of decades. This ingredient has been clinically proven to help support healthy blood pressure and nitric oxide levels already in the normal range.   You Might Also Like   Ginger Tea: An Ancient Solution to Today's Common Ailments   Know more about ginger tea, its benefits, nutrition facts and ginger tea recipes that you can prepare at home.     Dr. Mercola's Food Facts is a directory of the health foods that you must add to your wholesome meal plan. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. March 23, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.