You're surrounded by them as much as 97 percent of your time, while you work, sleep and play. They may be out of sight, but they're still a potent threat to your health. At first, all you may notice is a feeling of fatigue or forgetfulness, or even a headache or runny nose. But they're capable of meaningful damage to your entire body. | | | Considered a disease exclusively for the overweight, a recent study has shown it actually affects more normal weight people. And these are the two biggest risk factors that fly under the radar. | | |
A recent study involving rhesus monkeys suggests calorie-restricted diets promote longevity and reduce the risk of chronic disease. These findings underscore the beneficial role intermittent fasting can play in boosting your health. | |
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Feel rested and energized when you wake up with a sunrise alarm, featuring slowly brightening light and custom nature sounds that soothe and relax. | |
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367K Page Views Sitting down for too long and too often turns out to be an independent risk factor for poor health. Find out how prolonged sitting can affect your health. | |
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