| It's easy to be healthy and eat well when you're in your normal routine, but what happens when you're running behind and rush out the door to get to an important appointment? You may eat junk, which goes straight to your waistline, right? Not once you get your hands on this. | | | | Don't believe authorities when they say getting a flu shot each year is your best defense against the flu. Depending on your current status, this option could be the real deal if you want to stay well this winter. And in this shocking development, even major medical journals are now confirming this non-traditional news. | | |
The convenience and healthy image of yogurt make it one of the most popular snack foods, but a closer look at the ingredients and processing methods of store-bought yogurt may persuade you to make your own. | |
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Crucial for your body's vital functions, vitamin B12 is essential for most life on the planet, but has few production sources. Recently discovered microbial marine organisms may be responsible for much of the planet's B12 production and metabolism, which has important ecological implications globally. | |
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If you eat a high-fat, moderate-protein and low-carb diet, MCT oil is a must-have for your kitchen. My new Ketone Energy MCT Oil can be added to foods and beverages to optimize your mitochondrial health and help your body use fat for your primary energy source.* | |
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Learn more about daikon nutrition facts, health benefits, healthy recipes and other fun facts to enrich your diet. | |
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.
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