Worst Habit Ever, for Women Who Want to Avoid Aging?

February 03, 2017 | View in Web Browser Product Education The Stunning Benefits From Combining These 2 Powerful yet Widely Deficient Nutrients Often forgotten, but enormously important, provides key synergies that support your healthy heart, keep your arteries flexible, help maintain healthy strong bones and help support keen memory.* Yet it's so obscure that most people don't even know about it. Your Friday Articles Read More Worst Habit Ever, for Women Who Want to Avoid Aging? Many habitually overdo this on a daily basis, and a recent University of California study found it made these women, on average, eight years older than women who avoided it. Another study found it increased your risk of 3 different cancers by 30 to 66 percent. Be careful. 1 to 2 Workouts a Week Shown to Be as Effective as Weekly Exercise Exercising just a few times a week, including packing your recommended amount of weekly exercise into just one or two workouts, has been shown to be as effective as traditional exercise methods in lowering your risk of early death. Recommended Product View More Why I Don't Recommend Glucosamine and Chondroitin for Joints Many people regularly take these 2 nutrients, hoping it will help support their joint health. There are actually a total of 8 reasons that glucosamine and chondroitin may not be best for you. February Highlight Everything You Need to Know About Probiotics Probiotics Highlights covers important facts about probiotics, their benefits and how probiotic supplements work in your gut and contribute to your overall health. This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2017 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.