Are you confused by all the different options for gut health, and wondering how probiotics can work to support your digestive tract? With so many options available, it can be tough to decide what's right for you and your family. Try this convenient and delicious form - there's nothing better. | | | Sadly, the American Heart Association tells you to do exactly that - despite studies like this that prove beyond any doubt they are wrong. If you suffer from fatigue or headaches, pay close attention - it may be a warning sign of cancer, heart disease or diabetes. | | |
New science shows that coffee consumption is not only healthy when consumed in moderation, it's even better for people after age 45. In fact, a recent 10-year study showed that people who drank four cups of coffee per day had a 64 percent decrease in their risk of dying from any cause. | |
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Male or female, experts say it's one of the healthiest things you can do, and for a number of fascinating reasons. Dry brushing your skin exfoliates dead skin cells and leaves your skin smooth and glowing, but it also stimulates your lymphatic system, the network of blood vessels that transport metabolic waste. | |
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Sitting on modern toilets can sometimes make it difficult to do your business. Try this practical and inexpensive solution to facilitate a healthy posture. | |
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30K Page Views Endometriosis is a common gynecological condition that affects many women. Know more about endometriosis and its causes, symptoms and treatment. | |
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