Exercise Is Essential for You, but Beware When Using This

September 08, 2017 | View in Web Browser Product Education Are You Doing All You Can for Your Blood Pressure? Nearly 1 in 3 American adults have reason to be concerned, but fewer than 3 in 4 know it. Many people go about their daily lives blissfully unaware. And sometimes a sign seemingly unrelated like forgetting names can be your only tip-off. Don't become a statistic - make sure you are doing all you can to support your healthy blood flow. Your Friday Articles Read More Exercise Is Essential for You, but Beware When Using This It's implicated in infertility and birth defects, hormone disruptions and cancer, reduced IQ and delayed neurodevelopment. And it fits hand in glove with this exercise regimen. So while exercise is great for you, you'll want to watch out for this saboteur and its grave dangers. Endorphin Release Varies From Exercise Intensity There are many references to endorphins and how they can affect you, especially in relation to exercise. Endorphins, which some call 'runner's high,' 'feel-good hormones' or even 'your body's own private narcotic,' can actually be one of the best motivators to get you moving, and a certain type of exercise may help you produce more than others. Recommended Product View More Help Reclaim Your Healthy Energy Is there something missing from your workouts? The answer may be simple. Boost your performance, help quiet your mind and soothe your body with this. Must-Read Article Emu Oil: Benefits and Uses Learn more about emu oil, its benefits, uses and side effects before you consider taking this supplement. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2017 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.