They're not loaded up with sugar, salt, dairy, soy or artificial flavors. Yet, they are some of the most chewy-delicious snack foods around. Its perfect balance of smarter fats, protein and fiber, combined with delectable organic ingredients, makes these the perfect snack to indulge in for a quick pick-me-up. | | | Whether it's reaching for sweets, drugs or alcohol, or engaging in shopping, social media and internet surfing, all activate your dopamine pathway. Over time, dopamine can damage neurons and cause cell death, leading to a full-blown addiction with cravings that can no longer be satisfied by even greater doses of pleasure. | | |
Stuffed vegetables are a great way of getting protein, healthy carbs and healthy fats all into one appetizing dish. Try this crunchy and cheesy zucchini boats recipe, which will leave you wanting more. | |
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Accumulating evidence shows that consuming artificial sweeteners like aspartame may increase your risk of weight gain, diabetes, heart problems and more. Recent research also linked such sweeteners to disruptions of metabolism because the sweet taste your body perceives doesn't match up with the calories consumed. | |
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Not only is it based on a theory that is as close to any in history of being proved wrong, studies suggest it's no better than a placebo. If you're popping this pill, you're taking grave risks for a very small chance of benefit. Here's how to withdraw from it. | |
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This is just one of 700 lawsuits filed against this Biotech giant. And now one of the replacement herbicides being used in increasing amounts for chemical-resistant superweeds is thought to raise the risk of deadly lymphoma in humans and in some dogs by as much as 70 percent. | |
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Do you buy your pet food from this cunning company? Be very careful. They talk out of both sides of their mouths, use false labels, claim they use human-grade, USDA-inspected meat - when nothing could be further from the truth. And now they want to donate their junk? | |
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A single cup contains almost 130 percent of the recommended daily amount for vitamin C and 240 percent for vitamin K1. What's more, it dropped DNA damage by 28 percent in just 5 weeks, slashing the risk of cancer. | |
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.
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