Nearly 1 in 3 American adults have reason to be concerned, but fewer than 3 in 4 know it. Many people go about their daily lives blissfully unaware. And sometimes a sign seemingly unrelated like forgetting names can be your only tip-off. Don't become a statistic - make sure you are doing all you can to support your healthy blood flow. | | | Just one more reason to avoid making this mistake that leaves you more vulnerable to buildup of amyloid beta proteins in your brain, associated with dementia. Even worse, it can become a vicious cycle because the greater your plaque buildup, the more likely you are to fall into this health-harming trap in the first place. | | |
If you rarely have dreams, it could be a sign that you're lacking in rapid eye movement (REM) sleep, a phase of sleep that's important for learning, memory and mood. Recent research also suggests that if your REM sleep falls below a certain percentage of your total sleep cycle, your risk of dementia could be significantly increased. | |
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Read this article to learn more about safflower oil, its common uses and the precautions you should take if you are thinking about trying this oil. | |
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Is there something missing from your workouts? The answer may be simple. Boost your performance, help quiet your mind and soothe your body with this. | |
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Learn more about honeydew nutrition facts, health benefits, healthy recipes and other fun facts to enrich your diet. | |
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