This Vitamin Scarcity Wrecks Your Gut and Contributes to Brain Disorders

September 25, 2017 | View in Web Browser Product Education Just 3 Ounces of This Has the Muscle Building Power of 16 Eggs Why eat 16 eggs, or 3 pounds of pork or over a pound of almonds (that's more than 3,000 calories) to get the leucine, the crucial branched-chain amino acid found only in certain foods, needed to build muscle for your competitive edge? If you want to build healthy lean muscle, don't overlook this stunning superfood. Your Monday Articles Read More This Vitamin Scarcity Wrecks Your Gut and Contributes to Brain Disorders Thanks to this widespread chemical, there's high odds you're deficient. But the good news is you can boost your levels by including an ample supply of these 4 vegetables in your diet and ensuring the supplements you do take for it contain this. Up to 40 Percent Decrease of Nutrients in Our Food Decades ago, when farmers were compelled to begin using 'modern' techniques like synthetic fertilizers for bigger yields, they couldn't have known the crop of problems they were buying into. Even the UN is calling the results a threat to human health, but microbes introduced to depleted soil can restore vital nutrients. Photopharmacology: Using Light for Health (Just Don't Call Them Tanning Beds) New research asserts that certain LED lights are better at producing vitamin D in your skin than the sun, but vitamin D production is only one reason why your body needs sunlight. Can exposure to a man-made LED light really be 'more efficient' than natural exposure to the full spectrum of light from the sun? Recommended Product View More Can Beet Juice Make or Break Your Workout Performance? Studies show that nitric oxide-rich beet juice is linked to improved nitric oxide function. This tasty supplement can potentially help support enhanced oxygen levels and promote optimal blood flow to your muscles. Must-Read Article What Happens to Your Body? Answers to Common Health Questions If you want to learn what happens to your body when you eat a food or use a particular substance, read these insightful health articles today. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2017 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.