Wednesday, December 21, 2016

The Type of Room You Should Never, Ever Sleep In

Product Education
liver supplement
This Vital Organ Doesn't Warn You When Something's Wrong

Hidden from sight, it doesn't cough or wheeze to let you know something's up - and unlike your heart and lungs, it can be difficult to measure how it's working. That is until it falls to about 10 percent of its healthy working capacity - don't wait until it's too late.

Your Thursday Articles
dim light exposure during sleep harmful effects
The Type of Room You Should Never, Ever Sleep In

Sleeping under these conditions - even if you sleep well - decreases activation in a brain region critical for the detection of relevant cues when performing a task the following day. If you feel blue or struggle with any type of depression, you should definitely read this.


sleep deprivation affects heart
Here's What Losing Sleep Does to Your Heart

When you don't get enough sleep, you put your heart health at risk. From increased heart strain and blood pressure to a raised risk of heart attack and arterial stiffness, skimping on sleep is a red flag for heart disease.


anise oil
Anise Oil: This Licorice-Flavored Oil Offers Body-Wide Benefits

Often confused with fennel, anise is an herb that you'd find in many kitchen cabinets today. But did you know that its essential oil is just as useful and versatile as well? From loosening mucus to fighting various bacterial and fungal strains, anise oil offers many boons to your health.

Recommended Product
Blood Pressure Support
Does Your Blood Pressure Concern You?

Grape Seed Extract, the prime ingredient in Blood Pressure Support, has been the topic of much research over the past couple of decades. This ingredient has been clinically proven to help support healthy blood pressure and nitric oxide levels already in the normal range.*

Must-Read Article
appendicitis
Important Facts on Appendicitis: Types, Symptoms and Treatment

Appendicitis, an inflammation in the appendix, is a serious health concern, with symptoms such as vomiting and intense and progressively worsening pain.

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