Imagine being able to sculpt your body and build strength like the pros in the comfort of your own home without using weights. More affordable and practical, it's perfect for small living spaces. If you've been searching for a way to get a whole-body workout in just 15 minutes 3 times a week, you'll love this option.
After age 30, levels of this essential hormone begin to decline, and can result in depressed mood, memory and concentration difficulties, decreased sex drive and erectile dysfunction in men. Instead of turning to controversial replacement therapy, try these natural techniques first.
Physical activity is a powerful force to reduce your risk of chronic disease and even help recover from heart problems and cancer. Your brain also benefits from regular exercise, adding even more reason to start a comprehensive exercise program today.
These digestive enzymes are ideal for helping your digestive system break down the foods you eat... so you don't experience the unpleasant symptoms of indigestion. They also help you receive more nutritional value from your meals.*
Discover the many benefits of mugwort - an aromatic plant with a rich history and numerous uses.
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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