If you find yourself awake at 3 a.m. too often and then drowsy at 3 p.m., your body may be crying for this. It helps you fall asleep, stay asleep and wake up feeling rested and energetic for the new day, no pills needed. But it's a potent hormone, and most people get this part wrong. | | | It all started here when winemakers noticed that the best wines in the world were coming from vineyards that adopted this standard. Now a strong force in Germany, I'm so impressed with it that I'm starting the process of converting the Mercola line of products over to this much more stringent and earth-healing certification. | | |
Muffins are a regular fixture in American homes, but they are mostly unhealthy due to the use of flour and other processed ingredients. Try this ketogenic muffin recipe instead, which mixes healthy fat and protein together to make a delicious and savory treat. | |
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Yet another study has linked artificial sweeteners to impaired glucose response, suggesting they may play a role in Type 2 diabetes. It's time to spread the word that consuming artificial sweeteners impairs your body's response to glucose and can increase risk for obesity and other related health problems. | |
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Very few tools predictively boost tolerance to environmental toxins and foods in hard-to-treat conditions like leaky gut, autism, Lyme, MS, Parkinson's and more. But this does. It transcends probiotics, doing exceptionally well what probiotics do somewhat shoddily. | |
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This should spell the end of this toxin worldwide, especially since it is so inefficient and there are more than 300 studies demonstrating it can impair memory, cause brain damage and reduce IQ. | |
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| Top Pet Article |
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Three to four million dogs risk death every year. Yet most people have no idea. No matter where you live, it's likely you could reap rich rewards as you bring joy and delight to a precious animal that might be otherwise be destined for death. | |
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| Top Fitness Article |
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Ten thousand studies link it to risk of early death. More than doubles your risk of feeling awful from poor health and depression. Raises your risk of Alzheimer's by 82 percent, not to mention heart disease and more. Fortunately, you get the last word against this risk. | |
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169
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| *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. |
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