Thursday, April 12, 2018

Marvelous for Your Skin, Often Added to Pies and Desserts


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Your Friday Articles

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Marvelous for Your Skin, Often Added to Pies and Desserts
 

Packed with beta carotene, lutein and zeaxanthin, this sweet food contains powerful polyphenolic flavonoids known to protect both your skin and eyes. Considering the flavor, it's hard to believe it's this good for you.

 

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growing rhubarb
 
Everything You Need to Know to Grow Snow Peas
 

Snow peas are a favorite ingredient in both stir-fries and salads all over the world. Highly beneficial due to fiber, vitamins and pea protein, which may lower blood pressure, they're easy to grow and pretty in your garden. But be aware that peas are legumes and contain lectins, so eating large amounts can be harmful.

 

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growing snow peas
 

 

Recommended Product

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Bug Spray
Enjoy the Great Outdoors in Peace
 

This pleasant-smelling blend of effective essential oils replaces the harsh chemicals in conventional bug spray and helps repel mosquitoes, fleas, chiggers, ticks and other biting insects.


 

Must-Read Article

 
Astaxanthin: Benefits and Uses
 

Learn more about astaxanthin, its benefits, uses and side effects before you consider taking this supplement.

 
astaxanthin

 
Mercola Recipes

Check out the top and most recent healthy food recipes and learn how to prepare nutritious foods and snacks that are based on Dr. Mercola's optimized Nutrition Plan.




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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

 

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April 13, 2018

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