Thursday, April 5, 2018

This Exercise 'Alternative' Proven To Be a Life Extension Godsend


Organic Greens
Can't Find Time to Juice? Here's the Next Best Thing
 

Most people don't eat enough vegetables to support optimal health. While juicing is the most efficient way to consume maximal quantities of greens and other green superfoods, not everyone has the time or equipment to do it. Here's a simple way to get some of that same green power.

 

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Your Friday Articles

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This Exercise 'Alternative' Proven To Be a Life Extension Godsend
 

Key finding in this late breaking study of 4,840 adults over age 40 will change your view of exercise. The 6-year study shows how to slash your mortality a stunning 50 to 75 percent. It refutes a belief you've been fed for years, if not decades. Makes it more achievable for everyone.

 

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short bursts exercise may prevent death
 
Should You Exercise When Your Knee Hurts?
 

Knee pain affects nearly 25 percent of men and women, sometimes sidelining activity. However, research finds activity may reduce your pain. I'll give you strategies to determine when you should continue to be active and when rest is in order.

 

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knee pain exercises
 

 

Recommended Product

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Organic Clothing
Care What You Wear
 

Dr. Mercola's full line of GOTS (Global Organic Textile Standards)-Certified Organic Clothing is fashionable, comfortable and compliments a healthy lifestyle. The 'farm to finish fashion' clothing is fully committed to ethical production, certified organic fibers and renewable energy.


 

April Highlight

 
How to Make a Bone Broth Recipe

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Bone broth can help reduce joint pain and inflammation - here's a simple bone broth recipe that you can try at home so you can reap its healing benefits.

 
bone broth recipe

 
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April 06, 2018

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1 comment:

  1. It is very informative. You have given a fresh outlook on the topic. I would definitely share this on other platforms as well.
    If you are have been planning on hitting the Daily Fitness Exercise,
    try Fit O’ Clock. It is the best gym in Jaipur. It is equipped with advanced machines
    (not found elsewhere in Jaipur) and has the best trainers for gym-goers.


    ReplyDelete