One-and-a-Half Cups a Day Keeps the Doctor Away - And Your Neck Arteries Clean as a Whistle

Your Monday Articles Read More   One-and-a-Half Cups a Day Keep the Doctor Away - And Your Neck Arteries Clean as a Whistle   Promotes supple neck arteries, thins carotid artery walls and prevents plaque buildup. Each 10-gram serving equates to a thinner artery wall - and each 0.1 mm decreased wall thickness slashes stroke and heart attack risk 10 to 18 percent. Only veggie that does this. Are you getting enough?   Read More >>     The Benefits of Baobab   There are myriad reasons why the African baobab tree is called 'the tree of life.' A healing tree with fruit that's been feeding people as far as Madagascar and Australia, the citrus-flavored fruit of the baobab has earned superfood status thanks to the high amount of nutrients and antioxidants it contains.   Read More >>     Can Sumac Help Your Blood Sugar Levels?   More than just an eye-catching, tangy-tasting Middle Eastern spice that is sometimes mistaken for paprika, sumac not only has been shown to lower your blood sugar levels, but it also boasts strong antifungal, anti-inflammatory and antioxidant properties that can benefit your health.   Read More >>     Weekly Health Quiz: Herbs, Vegetables and Obesity   Take this week's quiz to see how well you remember what you read on Mercola.com last week.   Read More >>       Recommended Product View More   Enjoy the Great Outdoors in Peace   This pleasant-smelling blend of effective essential oils replaces the harsh chemicals in conventional bug spray and helps repel mosquitoes, fleas, chiggers, ticks and other biting insects.   Spotlight of the Week   Sassafras Tea: Benefits and Side Effects   Know more about sassafras tea, its benefits, side effects and recommended maximum intake.     Dr. Mercola's Food Facts is a directory of the health foods that you must add to your wholesome meal plan. **10% discount will automatically be applied to your existing MyMercola or Preferred pricing. Cannot be combined with other discounts or offers. Not valid on certain products, including gift cards, gift sets, seafood, meat, fruit, Garden Tower, Power Plates, organic mattresses, wool mattresses, mattress pads, pillows, water filtration systems, testing kits, and some books and media. Offer ends 4/16/18. While supplies last. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.   Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.   Mercola.com, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. April 16, 2018   *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.   Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169