Wednesday, May 9, 2018

This Treat Improves Inflammation, Mood and Memory, but Only if It's the Right Kind


Fermented Ginseng
This Exotic Herb Can Help You Adapt to Stress
 

Everyday stressors can creep up on you and make you appear older than you really are, so I urge you to look into this herb to give your brain and body a helping hand. But choose wisely, there are 3 different types, and they're certainly not all created equal.

 

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Your Thursday Articles

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This Treat Improves Inflammation, Mood and Memory, but Only if It's the Right Kind
 

Look carefully at the wording on the package when buying this delectable treat. Make this mistake and you could end up with a health bomb. Get these 3 words right to calm your stress and benefit your heart, blood vessels, brain and nervous system. It may even help combat diabetes and other conditions rooted in inflammation.

 

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dark chocolate benefits
 
Early Bird Gets the Worm; Night Owls Catch an Early Death
 

If you're a night owl, burning the midnight oil could be putting your health at risk, including increasing your risk of death from any cause. It's likely that forcing your body's clock to jive with a much earlier schedule could be the culprit behind the increased risks, but there are ways to stay healthy even if you're not a morning person.

 

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early bird or night owl person
 
Cyclamen: This Vibrant-Looking Plant Has Homeopathic Uses
 

Known for its attractive, fragrant flowers and intricately patterned leaves, cyclamen is a hardy plant that can give color to your home during the winter season. But did you know that its uses go beyond its aesthetic value? Discover its potential merits to your health, plus tips on how to grow it in your garden.

 

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cyclamen
 

 

Recommended Product

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Organic Clothing
Care What You Wear
 

Dr. Mercola's full line of GOTS (Global Organic Textile Standards)-Certified Organic Clothing is fashionable, comfortable and compliments a healthy lifestyle. The 'farm to finish fashion' clothing is fully committed to ethical production, certified organic fibers and renewable energy.


 

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Malic Acid: Benefits and Uses
 

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Dr. Mercola's Food Facts is a directory of the health foods that you must add to your wholesome meal plan.



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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

 

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May 10, 2018

Dr. Mercola Healthy Rewards

 
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