Sunday, July 31, 2016

To Get Thinner, Turn the Food Pyramid on Its Head

Take 10%** off Sitewide Plus Receive a FREE Organic Cotton Bag With Purchase — Shop Now!
It's Our Anniversary... But You Get the Savings! Enjoy 10% off Sitewide!**
Mercola is turning 19! In celebration of our anniversary, we're having a special week-long sale with incredible savings on all your favorite products, plus we're giving away a free Organic Cotton Bag with each order!

Get 10% off sitewide** on premium supplements, personal care items, wholesome food and snacks, gardening products, kitchenware, pet necessities, fitness supplies and more. We're even featuring Dr. Mercola's favorite products, like Coconut Oil Rinse, Complete Probiotics, Organic Extra Virgin Coconut Oil, Krill Oil and more - check them out now!

It's also a great time to replenish your Broccoli Sprouts, Sunflower Shoots and Pea Shoots for warm-weather salads. And don't forget the Broad Spectrum Sunscreen and Bug Spray for your last minute weekend getaways or days outside spent hiking, camping, at the beach or summer festivals.

With over 500 products to choose from, it's easy to stock up on end-of-summer essentials like juicy and tender Thousand Hills Lifetime Grazed 100% Grass Fed Beef, delicious Organic Blueberries, and Fruit & Vegetable Wash.

Don't miss our 19th Anniversary celebration! But hurry, 10% off sitewide and a free Organic Cotton Bag** with your order ends soon! Offer only good while supplies last.

Start Shopping Now!


**10% discount will be applied to your existing MyMercola pricing. Cannot be combined with other discounts or offers. Not valid on certain products, including gift cards, gift sets, seafood, meat, fruit, garden towers, vitality saunas, power plates, organic mattresses, wool mattresses, comforters, water filtration systems, testing kits, and some books and media. Ends 8/7/16. While supplies last.
Your Monday Articles
updated nutrition plan
To Get Thinner, Turn the Food Pyramid on Its Head

The original food pyramid created and promoted by the US Department of Agriculture had profits, not your health, in mind. Typical weight reduction plans don't work, but I swear by this one, which shows you how to nourish and support your mitochondria - the little power stations in your cells - and avoid most forms of disease.


guide to optimal health
Helpful Guides on Your Journey to Optimal Health - Anniversary

For 19 years, Mercola.com has been dedicated to equipping you with the tools you need to take control of your health. Because natural health often flies in the face of conventional medicine, this online resource has been a valuable tool for anyone looking for thoroughly researched, up-to-the-minute disease-prevention strategies and fitness breakthroughs to help you meet your health goals, naturally.


healthy pets
Healthy Living Is for Pets, Too

Since its inception in 2009, HealthyPets.Mercola.com has been available as a branch of Mercola.com. Here you'll find a handy online tool to access articles, videos and the most up-to-date methods of caring for your pet, featuring Dr. Karen Becker's proactive and integrative wellness approach to veterinary medicine.

Recommended Product
Astaxanthin
Astaxanthin With Enhanced Antioxidant Benefits

It can be extremely beneficial for you to take a high-quality antioxidant supplement each day. Astaxanthin has free radical scavenging strength as much as 65 times greater than vitamin C and 54 times greater than beta-carotene...

Spotlight of the Week
pneumonia
What You Need to Know About Pneumonia

Learn important facts about pneumonia, including its symptoms, treatment and remedies.

This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

© Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Saturday, July 30, 2016

The Decision I Made 19 Years Ago That I've Never Regretted

Check out Dr. Mercola's #1 Top Products! — Click for Top Picks
Your Sunday Articles
a day in the life of dr mercola
The Decision I Made 19 Years Ago That I've Never Regretted

Back in the late '90s I was making a difference in a limited number of people's lives, but I had no idea that by making this decision it would change everything, and I have not one regret since. To celebrate this milestone, I'm laying exactly what I do on a typical day, step-by-step. Includes the exact recipe for my 'chocolate fat bomb' and daily salad - plus much more.


new mercola search engine
A Treasure Trove of Information Waiting to Be Unlocked - And Here's the Key

What's the best way to sift through thousands of pages of health articles and content? The answer: our new and improved search engine. Let this nifty tool serve as the 'key' to unlock the answer to your top health questions - it's only a click away!

Most Shared
Most Shared
5 Ingredients That Make Your Deodorant Dangerous

Although these personal care products are sold over-the-counter, many of their ingredients are dangerous. Only available in the last century, their use has changed the normal bacteria living on your skin. Try these strategies to reduce your body odor and risk of exposure.

Most Viewed
Most
Viewed
168,070
Views
Taking Calcium, Vitamin D or K? Make Sure You Read This First

These heart- and bone-healthy nutrients perform best together, with one supporting the other. Miss out on this fourth critical nutrient that up to 80 percent of Americans are deficient in and you may be creating a deadly spiral and increase your risk for heart disease.

Most Commented
Most
Commented
112
Comments
Linked to Alzheimer's, Yet It's Being Mandated Without Safety Testing

It's a well-documented neurotoxin linked to Alzheimer's, epilepsy, asthma, hyperactivity and Down's syndrome. Yet despite these dangers, it's forced upon millions - without any clinical research on its safety ever being done, and with no consequences for the perpetrators.

Top Pet Article
Top Pet Article
What Your Vet Should Never Do If Your Pet Is Fearful

Your pet forms memories of stressful events that can powerfully affect his behavior long term and even his health and mental well-being. How to react to and handle stressful events to minimize the trauma on your pet. Plus, the one thing to speak up about if this happens in your veterinarian's office.

Top Fitness Article
Top Fitness Article
Is This the Most Enjoyable Way to Blaze Through 200 Calories an Hour?

If exercise feels like a drag, try this. Dutch research suggests it's a cortisol-slashing stress buster and it also puts you in touch with a harmless bacteria that boost your serotonin, much like some antidepressant drugs do.

This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169

© Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved.

*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.