Taking Calcium, Vitamin D or K? Make Sure You Read This First

July 25, 2016 | View in Web Browser Check out Dr. Mercola's #1 Top Products! — Click For Top Picks Your Monday Articles Read More Taking Calcium, Vitamin D or K? Make Sure You Read This First These heart- and bone-healthy nutrients perform best together, with one supporting the other. Miss out on this fourth critical nutrient that up to 80 percent of Americans are deficient in and you may be creating a deadly spiral and increase your risk for heart disease. Powerful Properties of Pomegranates Do pomegranates hold the key to anti-aging and boosting your stamina? New research reveals the potential of a pomegranate molecule called urolithin A, which breaks down your gut bacteria to increase muscle strength and slow muscle aging. What Is Cassava Good For? You may think you've never tried cassava, but this starch is a tuber that produces tapioca. Cassava, a digestive-resistant starch, has highly interesting nutritional characteristics, such as saponins to feed your gut flora and lower inflammation and a naturally low glycemic index. Recommended Product View More A Convenient, Delicious Protein Bar Without the Added Sugar When you don't have time to make your daily protein shake, my Premium Chocolate Whey Bar with Almonds is the perfect alternative. Made from a combination of premium milk chocolate and whey protein concentrate, this bar provides muscle-building branched-chain amino acids and leucine without the added sugar or artificial sweeteners. Spotlight of the Week Chlamydia: Beware of This Sexually Transmitted Infection Learn important facts about chlamydia, including its symptoms, treatment and remedies, and what foods to avoid to protect yourself from this sexually transmitted disease. This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.