The Decision I Made 19 Years Ago That I've Never Regretted

July 31, 2016 | View in Web Browser Check out Dr. Mercola's #1 Top Products! — Click for Top Picks Your Sunday Articles Read More The Decision I Made 19 Years Ago That I've Never Regretted Back in the late '90s I was making a difference in a limited number of people's lives, but I had no idea that by making this decision it would change everything, and I have not one regret since. To celebrate this milestone, I'm laying exactly what I do on a typical day, step-by-step. Includes the exact recipe for my 'chocolate fat bomb' and daily salad - plus much more. A Treasure Trove of Information Waiting to Be Unlocked - And Here's the Key What's the best way to sift through thousands of pages of health articles and content? The answer: our new and improved search engine. Let this nifty tool serve as the 'key' to unlock the answer to your top health questions - it's only a click away! Most Shared 5 Ingredients That Make Your Deodorant Dangerous Although these personal care products are sold over-the-counter, many of their ingredients are dangerous. Only available in the last century, their use has changed the normal bacteria living on your skin. Try these strategies to reduce your body odor and risk of exposure. Most Viewed 168,070 Views Taking Calcium, Vitamin D or K? Make Sure You Read This First These heart- and bone-healthy nutrients perform best together, with one supporting the other. Miss out on this fourth critical nutrient that up to 80 percent of Americans are deficient in and you may be creating a deadly spiral and increase your risk for heart disease. Most Commented 112 Comments Linked to Alzheimer's, Yet It's Being Mandated Without Safety Testing It's a well-documented neurotoxin linked to Alzheimer's, epilepsy, asthma, hyperactivity and Down's syndrome. Yet despite these dangers, it's forced upon millions - without any clinical research on its safety ever being done, and with no consequences for the perpetrators. Top Pet Article What Your Vet Should Never Do If Your Pet Is Fearful Your pet forms memories of stressful events that can powerfully affect his behavior long term and even his health and mental well-being. How to react to and handle stressful events to minimize the trauma on your pet. Plus, the one thing to speak up about if this happens in your veterinarian's office. Top Fitness Article Is This the Most Enjoyable Way to Blaze Through 200 Calories an Hour? If exercise feels like a drag, try this. Dutch research suggests it's a cortisol-slashing stress buster and it also puts you in touch with a harmless bacteria that boost your serotonin, much like some antidepressant drugs do. This e-mail is a Mercola advertisement. If you no longer wish to receive our Newsletter, unsubscribe here. For more information about Mercola.com call our US Toll-Free Number: 877.985.2695 | Intl Number: 847.252.4355. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 © Copyright 1997-2016 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.