After a short period on high doses of this vitamin hardly anyone talks about these days, brain shrinkage slowed specifically in the gray matter region related to memory of up to 90 percent.
Neurodegenerative diseases are soaring, so you need to know how to preserve your brain - and eating like this is your best weapon. Also helps fend of cancer, shed pounds and defeat diabetes.
When a researcher examined the native diet of the Hadza people of Tanzania, one of the world's oldest cultures, he found the peoples' gut biome to be the richest and most diverse - aka healthiest - in the world. How can diet and other factors be changed to diversify gut health and fight disease?
Help improve your regularity with micro-dispersion technology in this unique formula. Use it to complement your fiber-rich diet and active lifestyle to ensure you're never caught off-guard.
Learn the benefits and uses of Manuka honey and what makes it stand out, and how you can add it into your routine.
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