In ancient cultures, it was worn as dried beads to ward off evil spirits - and many studies have now found, along with exercise, it can work wonders for hormonal (including postmenopausal) and overall brain health.
Do wonders for your health this new year by axing this sweet vice from your life. Not only can a small amount potentially harm your heart, it can also make you more likely to develop Type 2 diabetes, obesity, gout and, heaven forbid, a life-threatening neoplasia. A word to the wise, give it up today.
This common daily hygiene practice may increase your risk of diabetes and high blood pressure by altering your oral microbiome. I'll share strategies to keep your teeth clean while balancing your oral bacteria to promote optimal health.
Our Fermented Broccoli Sprouts contain both fermented organic broccoli sprout powder and activated organic broccoli whole plant powder. The whole plant powder gives you standardized levels of broccoli's most important compounds, helping you maximize its many potential health benefits.
Valerian root has a sedative effect and has a long history of use to promote relaxation and sleep. Find out if Valerian root can help you sleep better.
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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