Satisfying, filling and easy to pack along, what else could you ask for? Especially since eating it may be one of the most important things you can do for your gut health. Also boosts your immune system and brainpower - but watch out for this, it can cancel out the benefits.
It may be the most innocent of death traps, exposing you to multidrug-resistant pathogens, E. coli and Staph aureus. Not to mention a pathetic nutrient profile. Gain new health strides and flavor in 2018 by ditching it in favor of the new option highly acclaimed by chefs and foodies alike.
In a sampling of nearly 6,000 fruits and vegetables, nearly all apples and grapes were contaminated with pesticide residues, as were a high percentage of many other types of fresh produce. Avoiding such residues is now the No. 1 reason why people buy organic.
Dr. Mercola's Kinetic Culture Yogurt Maker makes homemade yogurt easy to do, even if you're gone all day. Once you taste the delicious yogurt it makes with such minimal effort, you'll look forward to making it regularly and putting your attractive yogurt maker to use.
Magnesium is often thought of primarily as a mineral for your heart and bones, but researchers reveal that its role may have been underestimated.
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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