It's linked to both your physical and emotional well-being. As such, it's smart to include this as at least a back-up plan. Or take the bull by the horns and make it part of your go-to offense. Because as they say, the best defense is a good offense.
It counters the epidemic that overwhelms 1 in 4. Fortunately you can easily change this nightmare of an epidemic with one simple strategy that anyone can do - rich or poor, young or old. Builds immunity, happiness, longevity and reduces all sorts of signs of disease. Ready?
For many technologically literate (if not savvy) individuals not necessarily raised within earshot of a phone, instant gratification has become a perceived birthright, but with it has come a mounting weariness with the speed of life. If nature is the key, can we really, as the song says, 'get back to the garden?'
There's definitely more to this well-known spice than its sweet and soothing aroma. With its health benefits that can greatly enhance the body and mind, it's about time that you use cinnamon to the fullest extent today.
Even doctors have been tricked into handing the wrong version of vitamin D out, and it may do more harm than good, with studies showing it actually increases your mortality risk. Please be careful.
Tea tree oil has been long valued for its antifungal, antibacterial and antiviral properties. Discover a wealth of tea tree oil uses and benefits for skin.
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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