Your body puts tremendous demands on itself each and every day. That's simply a fact of life. But if any of these 5 things are true for you, those demands can surpass your ability to deal with them. That's why your body will appreciate a little help from this nutrient. | | | The emerging evidence is clear and compelling. This one factor regulates everything from your metabolism to mood. Even controls half your genes. Ignore it, and you lay out the red carpet for disease - stimulating food cravings, diabetes, depression, tumors and more. | | |
The widely held belief that depression is due to low levels of serotonin or other chemicals in your brain is only a theory - one that's been largely disproven. Antidepressants targeting the chemical imbalance theory remain the go-to treatment for this condition nonetheless, doing those suffering a great and dangerous disservice. | |
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Explore our Fitness Plan pages to find out how you can achieve optimal health with the right workout routine. | |
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With a consistent exercise routine, muscle fatigue is a given. This particular supplement supports occasional fatigue, overall heart vitality and helps protect muscle tissue during exercise. | |
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169K Page Views While 90 percent of women will develop cellulite, there are strategies you can use to reduce the visual appearance and may even halt the progression. | |
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169
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| *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. |
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