An Extra 300 mg of This Common Mineral Could Help Stop Your Arteries From Hardening

February 19, 2018 | View in Web Browser Product Education In an Instant, Bathes Your Senses and Spirit With Delight, Renewal and Calm Captures these unique plant benefits and sends them to your brain in seconds for a rejuvenating experience without rival. It may be one of the best methods of the ages, updated for 21st century living. And one of the most fun health treats you indulge in this year. Your Monday Articles Read More An Extra 300 mg of This Common Mineral Could Help Stop Your Arteries From Hardening High cholesterol isn't your heart's worst enemy, this is. In fact, it's the single greatest predictor of heart disease and odds are you're deficient - leading to inflammation, which hardens your arteries and makes your blood pressure soar. What Makes Mustard Spicy? Two popular condiments for a spicy kick are mustard and horseradish. Everyone has their own preferences for the heat quotient in these pungent, plant-based foods. If you've ever wondered where the 'zing' comes from, what compounds contribute to their nutritional value or how to make your own, you can get it here. Why This Meat Is so Healthy Grass fed meat is the healthiest and safest meat you can consume, and sales of it continue to rise. In 2011, cattle ranchers in Texas - raising cows exclusively fed grass - attributed regenerative agriculture practices to helping them survive an intense multiyear drought and affirms that taking care of soil is the best way to safeguard animal and human health and well-being. Weekly Health Quiz: Plants, Pollution and Digestion Take this week's quiz to see how well you remember what you read on Mercola.com last week. Recommended Product View More Boost Bone Health With Vitamin K2 Vitamin K2 is absolutely essential to build strong bones and help support heart and immune health. This high-quality formula supplies 180 mcg of a patented form of vitamin K2, MenaQ7®. This is the first and only clinically proven vitamin K2 for both bone and cardiovascular health. Spotlight of the Week Organic Psyllium Husk: Uses, Benefits and Side Effects Know more about organic psyllium husk uses, benefits and possible side effects you need to watch out for. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.