It used to be the norm, but today it's shunned like it's some kind of plague. While this may sound like a great thing for your health, it's actually quite the opposite, proven by a group of medical researchers. You can learn plenty about guarding your health from their discovery. | | | And those who took this small dose for 18 months also had less brain plaques associated with Alzheimer's. Its mode of action? It crosses your blood-brain barrier where it powerfully quenches inflammation and protects your cognitive function. Plus, other studies show it can help treat depression, tumors, IBD and arthritis. | | |
When you're stressed, your body releases glucose to fuel your muscles with energy so you can escape the threat. In the modern world, where most stress is the result of mental menaces, this physical mismatch can disrupt your blood sugar levels, increase your diabetes risk and more. | |
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Aside from the culinary applications of chili pepper, this unique spice can also be used for disease prevention and to help improve overall health. | |
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You can try to find raw chlorella, but I don't recommend it. This single-cell fresh water algae has a wide array of potential health benefits. My Fermented Chlorella can help maintain normal blood sugar levels, help support normal liver function and help maintain blood pressure levels already in the normal range. | |
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Learn more about kefir nutrition facts, health benefits, healthy recipes and other fun facts about this food. | |
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169
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| *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. |
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