Feeling Stressed or Anxious? Toss These Unconscious Beliefs in the Trash

February 24, 2018 | View in Web Browser Product Education Go-To Plant-Based Complete Proteins You Can Consume Daily If a protein contains all 9 essential amino acids, whether plant- or animal-based, it offers the complete protein you need. If you love variety, avoid animal products, or have sensitivities, here are 5 go-to plant-based complete proteins you should consider. Which have you tried? Your Saturday Articles Read More Feeling Stressed or Anxious? Toss These Unconscious Beliefs in the Trash The good news is it's easier than you think to get rid of them, once you know exactly what they are and how they are formed. Reading this could shake you up a little, but it could also reformat the hard drive that's blocking your happiness. Is Your Skin Product a Fire Hazard? Some heavy emollient skin creams may increase your risk of burns, as one commonly used ingredient is highly flammable and has been linked to fire-related deaths. You likely have a natural alternative at home that has rich health benefits and no side effects. Recommended Product View More Relax or Energize With This One Powerful Herb Whether it is brain health, stress relief, relaxation or mood stability, there is one superstar herb that can provide all these benefits and more. Used in Ayurvedic practices for centuries, it's the powerful adaptogen Ashwagandha. Must-Read Article Pulmonary Embolism Symptoms You Should Know About Learn the signs and symptoms of pulmonary embolism so you can effectively treat or prevent this condition. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2018 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.