As if this vegetable couldn't get any healthier, this special fermentation process creates a potent substance not normally found in the original food. And that helps drive its health-promoting and free radical-scavenging abilities off the charts. | | | Though it's easy to cultivate and a terrific flavor enhancer, it'll be the rare doctor indeed who'll advocate this as a way to boost your brainpower, control your blood sugar, calm acne or suppress inflammation. But this holiday favorite does all that and more. So enjoy it all year. | | |
More than just an attractive garnish or breath freshener, parsley is a nutritional powerhouse known to act as a diuretic and to build strong bones, reduce inflammation and boost your immunity. Given the right growing conditions, you can easily cultivate this versatile herb indoors or out. | |
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Iodine is an essential mineral that is frequently overlooked. With my iodine supplement, I use my favorite form of iodine - potassium iodide - a more stable form of the mineral that is better absorbed and can help maintain your levels. | |
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29K Page Views Learn more about emu oil, its benefits, uses and side effects before you consider taking this supplement. | |
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