Not only does it make your food more digestible and enhance its flavor, it can potentially magnify its potential by reducing sugar content and undesirable antinutrients while improving bioavailability of antioxidants and beneficial bacteria. | | | This MD showcases studies linking it to all the so-called diseases of civilization - heart disease, cancer, diabetes and even suicide. Your grandparents didn't have this risk, but you do, in a big way. Evidence first emerged in the 1930s but was ignored. You'd be wise to take heed. | | |
If you're tired of eating bland and less-than-extraordinary coleslaw, make this fresh and crunchy coleslaw recipe that delivers wholesome flavors and health benefits. | |
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From the day you're born until the day you die, touch is an important part of your emotional and physical health. Deprivation can lead to developmental delays while hugs may reduce depression, improve your heart health and trigger compassion. | |
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Warning: What you're about to read could disturb you - so if you'd prefer to keep your rose-colored glasses on, please ignore - however this must be done to prevent a disaster of epic proportions. | |
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What's more, you could have up to 33 times higher than the level at which rats developed fatty liver disease. You can't believe how they're manipulating your opinion, however opposed you may be. | |
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Unfortunately, this is what many cats eat around the world. But now this recent study suggests a very serious drawback to feeding it. Even if your pet isn't at all obese, this food can be extremely harmful. Do this simple calculation today to see if what you're feeding your kitty may do more harm than good. | |
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Makes you stronger, faster and more agile without engaging in demanding exercise. Thwarts muscle wasting common with older folks, builds stronger bones and helps prevent fractures and may even be a boon for your brain and heart. Why not update your vitality today? | |
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