Wednesday, May 3, 2017

Slip Into Deep Sleep 36 Percent Faster, If You Use This 30 Minutes Before Bed

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May 04, 2017 | View in Web Browser

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Your Thursday Articles
valerian root for sleep
Slip Into Deep Sleep 36 Percent Faster, If You Use This 30 Minutes Before Bed

It's one of the most popular remedies for insomnia, and studies have found it helps improve the speed at which you fall asleep, and overall quality of sleep. Start with 400 to 900mg, 30 minutes to two hours before bed - but watch out for this.


young human blood improves brain function
Can Young Blood Help an Old Brain?

Intriguing scientific studies have suggested aging, including brain function, can be slowed or reversed when older animals receive blood from younger ones. New research suggests human blood plasma from umbilical cords may have a similar effect.


rosewood oil
Experience the Benefits of Bois de Rose Oil

Rosewood is highly prized in furniture making, but did you know that it also produces a delicate and fragrant essential oil? Beyond this oil's alluring aroma is a wealth of health benefits - from relieving pain to alleviating colds and sinusitis and even easing stress. Discover the many uses of rosewood oil.

Recommended Product
Essential Oils
A Single Drop of This Can Boost Your Mood Almost Instantly

Quite frankly, it's the fastest way to reach your brain - taking the direct path through the nerve fibers of your olfactory system right into the limbic area. Hippocrates told us to use it daily, so try it for yourself and watch how your mood - and even your energy - shifts.

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yarrow
Yarrow: The Herb That Heals Wounds

Discover important facts about yarrow and why it's a must for your first-aid kit.

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