If you're seeking to promote healthy nitric oxide function and healthy normal blood flow and pressure in your body and brain, don't miss this wonder source of naturally occurring nitrates. While beets may be considered the edge-seeking secret of endurance athletes, this plant dwarfs them. | | | It seems too good to be true - just one cup is packed with almost as much vitamin C as an orange, and the equivalent amount of calcium as milk. Also rich in antioxidants, protein, omega-3s and 18 amino acids. But unless it's organic, I wouldn't touch it with a 10-foot pole. | | |
Dill is an herbal favorite for an incredible array of foodie endeavors. It's easy to grow, with only a few key details: It requires full sun and grows best from seed. The benefits include fresh or dried dill, flowers that bear seeds for making pickles and an essence that attracts beneficial insects to your garden. | |
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It can be extremely beneficial for you to take a high-quality antioxidant supplement each day. Astaxanthin has free radical scavenging strength as much as 65 times greater than vitamin C and 54 times greater than beta-carotene... | |
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Learn more about the impressive health benefits and uses you can get from bacopa. | |
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