You, like many others, may mistakenly believe these are good for your health, but in truth you may be just throwing away your money. As bad as that may sound, the worst part is actually missing out on what you think you're getting but not. But not all hope is lost - the right kind can work wonders.
The recommendation to avoid this may be the greatest public health mistake of the 20th century - allowing 30 people to die for every person it saves. According to authors of a two-decades-long Swedish study, it has a risk factor for death similar to smoking.
Are you paying twice as much for organic milk that's no better than its conventional counterpart? A revealing investigation shows that not all organic brands are created equal and highlights the importance of getting educated about the best sources of high-quality dairy.
The World Health Organization plans to vaccinate African children with an experimental malaria vaccine beginning in 2018. New research has already cast doubts on the vaccine's ability to eradicate the disease, while simple chemical-free alternatives, improved sanitation and public education could prove to be invaluable.
Iodine is an essential mineral that is frequently overlooked. With my iodine supplement, I use my favorite form of iodine - potassium iodide - a more stable form of the mineral that is better absorbed and can help maintain your levels.
Nettle is a common sight in gardens and backyards, but only a few people are familiar with the health benefits it offers.
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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