If so, you're probably giving your body a nasty dose of corn syrup, artificial flavors, colors, chemical preservatives and this villain of sugars. Stop the habit now, and throw this in your cupboard. It's quick, easy, healthy and a '10' on the tasty scale.
Meta-analysis of six studies shows this spice compound could become the new natural go-to antidepressant. No side effects included. It appears even a very small dose heals the brain. What's more, studies show it's useful for major depression, plus PTSD, OCD, bipolar and autism.
The sleep onset latency test serves to reveal - in 15 minutes or less - whether you're severely sleep deprived, slightly sleep deprived or well rested. The test involves a spoon, a metal tray and a darkened bedroom and is a remarkably easy way to figure out if you need more sleep.
This popular essential oil from the tropics has therapeutic and medicinal properties that can benefit almost anyone. Read more to find out why lemongrass oil should be part of your arsenal for good health.
Most store-bought protein bars that are low in sugar are pretty tasteless. Not these. Get a great-tasting bar that is high in soluble fiber and protein, and contain no added sugars, syrups, artificial sweeteners or additives. Available in two delicious flavors.
Find out why vervain gets a positive vote when it comes to improving overall health and well-being.
This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here.
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
No comments:
Post a Comment