You've probably heard eating this will pack on the pounds and ruin your health. But that's not the whole truth. It helps slow cellular aging, improves focus and thinking and gives you kid-like energy and vitality again. | | | Many highly successful people seem doomed to eventually face this daunting challenge. And it can hit them completely by surprise. It even affects 50 percent of doctors. Here's what one renowned doctor did when faced with it, and you can easily duplicate it for yourself. | | |
This recipe is a unique interpretation of the popular chocolate truffles. It contains avocado, raw cacao and coconut oil, providing all the healthy fat and nutrients you need in a convenient, nourishing snack. | |
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Experts say it works as stated. But beware - the science is flimsy at best. Twenty-five years ago, a politician tried to obtain the studies supporting it. No studies were ever found, no matter who he asked. Finally he went to the FDA. Do you suppose they found any real proof? | |
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You've been told it's the enemy, but recent research actually found nonsmokers who follow conventional guidelines have a life expectancy similar to smokers. Could this be the worst health advice of the past century? | |
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Organic has been the buzzword and big trend in food for the past couple decades. But it does have a drawback that this new trend counteracts - giving you exercise, nutrition and mental health benefits on the cheap. And if you want your kids to eat healthier, get them in on it too. | |
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A certified canine nutritionist wrote this new article on pet feeding. So, how many of her tips are on track, and how many are untrue? You'll want to pay special attention to points 2 and 3 - some of the most widely ignored pet-feeding practices on earth. Start doing them today. | |
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While it may pale compared to more colorful veggies like broccoli and tomatoes, celery imparts a delicious essence, as well as many disease-fighting vitamins, minerals and phytonutrients. A cool-weather crop, celery loves organic matter and can be juiced and/or fermented for even more benefits. | |
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.
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