No Matter Your Age, You Can Help Slow Down Disease

June 30, 2017 | View in Web Browser Get 10% Off Site Wide** — Shop Now Your Friday Articles Read More No Matter Your Age, You Can Help Slow Down Disease Many overlook it out of misguided fear, but everyone (regardless of age and gender) can garner incredible benefits from it. It's time to discard these antiquated notions, as modern science shows it may be the best exercise for lifelong physical function and fitness. Warmups and Cool-Downs - What Works and What Doesn't If this were working as athletes hope, there'd be far fewer inflammatory markers and soreness in their working muscles afterwards. Instead, inflammation was higher, suggesting it isn't all it's cracked up to be - although it may have benefits at times other than exercise. Get the details. Recommended Product View More The News You Don't Want to Hear About Your Cellphone With independent studies mounting, affirming the DNA-damaging effects on brain cells from cellphone use, ignoring the science is almost like sticking your head in the sand. Why take a chance when there's now an effective way to help ward off much of that risk? I won't make a call with my cellphone without this. You Might Also Like Hop Oil Benefits and Uses 15K Page Views Hop oil can be a helpful sleep aid that you can use safely - discover more about hop oil's benefits and uses in this article. **10% discount will automatically be applied to your existing MyMercola pricing. Cannot be combined with other discounts or offers. Not valid on certain products, including gift cards, gift sets, seafood, meat, fruit, Garden Tower, Power Plates, organic mattresses, wool mattresses, mattress pads, pillows, water filtration systems, testing kits and some books and media. Ends 7/4/17. While supplies last. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's terms and conditions. If you no longer wish to receive our marketing e-mails, unsubscribe here. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (847) 252-4355 © Copyright 1997-2017 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.