Nothing beats a brain ally like this one. Your brain loves it more than anything. Indeed, it's a mitochondrial friend. It provides long-lasting alertness that helps you get through your day with flying colors. And it's simple, so why not enjoy a cup of its smoothness today? | | | You've been told it's the enemy, but recent research actually found nonsmokers who follow conventional guidelines have a life expectancy similar to smokers. Could this be the worst health advice of the past century? | | |
Foods loaded with trans fats filled grocery store shelves through the 1980s as the media mistakenly warned of the dangers of saturated fats. This simple policy change has possibly killed millions and is only slowly being phased out. I'll share tips on how to interpret food labels and why vegetable oil may be even more dangerous. | |
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Did you know you may be absorbing toxic chemicals and pesticides from your disposable tampons and sanitary pads each month? Advocacy groups are fighting for your right to know what's in these products and to improve testing on the chemicals used. There are strategies you may consider to reduce your exposure. | |
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Small and powerful, this stainless steel grinder is great for coffee, spices and seeds and allows you to choose the fineness and texture you prefer. | |
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19K Page Views Find out what happens to your body when you are obese and learn how you can prevent it and its associated risks. | |
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.
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