Other cultures have valued them for five millennia for their health-promoting properties, which support your immune system. Now, science is validating their claims - are you taking advantage of it?
And if you live in these climates, it will come back year after year. Reaching heights of up to 35 feet, this dramatic-looking vine yields greens that you'll surely recognize but in a more visually stunning package. They love summer heat and higher elevations, too, and even better, grow relatively unscathed from pests.
Basil is considered to be one of the most important herbs due to its versatility in the kitchen, but it's also an ancient plant used in Ayurvedic Indian medicine. It's easy to grow if you adhere to a few crucial demands, such as making sure it gets plenty of sun. Read more for additional tips.
Made with clean, organic turmeric, my Turmeric formula optimizes your colon health and balances the health of your digestive system. It contains organic ginger and curcuminoid extract, which helps increase absorption and promotes a healthy inflammatory response.
Learn how you can minimize your fitness losses during exercise hiatus. Here are some tips to help you stay fired up during exercise.
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