You've probably heard eating this will pack on the pounds and ruin your health. But that's not the whole truth. It helps slow cellular aging, improves focus and thinking and gives you kid-like energy and vitality again. | | | What has been hailed as one of the top 10 public health achievements of the 20th century is instead ripe with lies and deception, with absolutely no science to support it. That's why I'm working tirelessly to put an end to this lunacy that's wrecking health. | | |
New research shows that washing your hands in cold water is just as effective for getting them clean as using hot water, but there are a few caveats. The amount of soap you use and your hand-washing procedure are as important as the temperature of the water, experts say. | |
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The health benefits of ginseng have been long discussed, but not all forms are created equal. Learn why fermentation makes a difference and how it can help boost your energy, and improve your overall health and wellness. | |
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6K Facebook Shares Know how healthy salt alternatives like Himalayan salt benefit your overall healing and wellbeing, and how to use them for cooking, bathing and decorating. | |
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